EMPATH HEALING: A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life): Book (3)

by Alison L. Alverson

Do you always find yourself in tune with the emotions of others? Do you feel as if being an empath is more draining than it is rewarding? Do you have trouble setting boundaries or speaking up for yourself when needed? If you’ve answered “yes” to all of these questions, that means that you have the amazing gift of being an Empath — someone who is highly sensitive and attuned to the emotions of others. It's hard enough dealing with our own emotions, but when we add the stress of other people's energy to the mix, it can be downright overwhelming. Empath Healing is the survival guide written just for you! This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin. You’ll ◆ Natural ways to recharge your energy and stay balanced ◆ The secrets to True Healing ◆ The best practices to deal with your emotions and healing trauma ◆ Tried-and-tested methods to protect your energy from being tainted ◆ How to keep your body in its best form ◆ Tips and tricks to utilize the power of spiritual healing tools ◆ plus, much more
Start your transformative journey towards emotional freedom and balance with Empath Healing today! You’ll love this practical guide because this book will serve as your support system to help you become a compassionate, protected, and empowered empath.

172 pages, Paperback

Published March 1, 2023

About the author

Alison L. Alverson is an American and accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering her empathic nature. She studied various psychological techniques and attended spiritual healing workshops from a variety of traditions.

She has a burning passion and an open spirit to help empaths, who are the healers, the nurturers, and the highly sensitive persons, manage their empathy without getting drained and teach them strategies to thrive as an empath by sharing with them her experiences and practical tips that helped her. She wants to grow continuously, and she wants to encourage empaths to do the same by taking ​consistent actions.

Alison loves to travel and finds her passion in writing books. She is a social person and loves sitting with people and listening to them. In her free time, she likes taking photos, especially outdoors, and listening to the sound of nature.

Alison loves to hear from her dear readers. Feel free to email her at

alisonalverson12@gmail.com

Reviews

[Robin Ginther-Venneri · Rating 5 out of 5]

Alison L Alverson's Empath Healing: A Survival Guide for Sensitive People is invaluable for empaths of all ages. It contains practical tips, activities, and advice that will help readers better understand the complexities of being an empath and how to manage their emotions, tap into positive energy and ultimately lead a more fulfilling life. Written in an engaging and accessible style, this book is packed with intelligent insights that set it apart from other books within its field. An essential guide for any empath looking to develop a strong sense of self-awareness and balance their energies, I am certain that I will be returning to this insightful read time and time again.

I received a free copy of this book and am voluntarily leaving this review.