A good mix of biography and philosophy. Like other reviews, I would have liked John to dive deeper into events of his life, but you can sense he's fiercely protective of his loved ones (and himself with good reason considering events of his past, bless his heart) and it must have been challenging deciding how much to divulge. And he's still so young. If he writes a sequel in his later years, perhaps he will share more details. Overall, it's a good read I'd recommend.
I finished this book just after reading John's Instagram post about Steph's Packed Lunch coming to an end. While I've never seen the show as I live in the states (norJohn's bare arse...don't go there quite yet, John), it's just another bump in the road for this talented, intelligent, beautiful human. You've got this.