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Holistic Herbs
An introductory guide to the healing power of herbs. Holistic Herbs is a beginner's guide to the therapeutic effects of herbs and includes information on the . The benefits of herbs on mind and body. . Basic preparation techniques. . Simple and enjoyable methods for taking herbs. . A comprehensive directory of over 40 herbs. Every aspect of herbal medicine is covered, including designing an herb garden and growing herbs; making simple herbal preparations for treatment; using herbs for skin and hair care, as well as stress relief and first aid; delicious herbal recipes that promote well-being as well as pleasing the taste buds; and finally a comprehensive A-Z of herbs listing the healing powers and best methods of administration for each.
Paperback
Published January 1, 2003
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