Peace Is This Moment: Mindful Reflections for Daily Practice

by Thich Nhat Hanh

365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME).

This deep and simple volume brings together some of Thich Nhat Hanh’s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage more skillfully with life on every level. Presented in an accessible, page-a-day format, this book is a perfect companion for experienced and new practitioners.

Featuring carefully selected passages from Thich Nhat Hanh’s vast collection of published works, Peace Is This Moment offers guidance on a diverse range of topics,

Letting go of views about ourselves and othersReconciling with loved onesDecompartmentalizing our livesTransforming ordinary moments into extraordinary onesMeeting the present moment—wherever we find ourselves—with equanimity, solidity, and peace
With these daily practices, we discoverthat the deepest peace—the only peace—is available right now.

Genres: Nonfiction, Buddhism, Ebooks

377 pages, Kindle Edition

Published December 19, 2023

About the author

Thích Nhất Hạnh was a Vietnamese Buddhist monk, teacher, author, poet and peace activist who then lived in southwest France where he was in exile for many years. Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary family name used by all Vietnamese monks and nuns, meaning that they are part of the Shakya (Shakyamuni Buddha) clan. He was often considered the most influential living figure in the lineage of Lâm Tế (Vietnamese Rinzai) Thiền, and perhaps also in Zen Buddhism as a whole.

Reviews

[Bonnie Westmark · Rating 5 out of 5]

I can’t get enough of Thich Nhat Hanh at the moment. He’s bringing me peace, so I’m going to keep devouring his wisdom.

[K.T. ♡ · Rating 4 out of 5]

“To be alive, to be present on this planet—full of life, full of wonders—is happiness.”

”Why wait to be happy?”

one can always count on thich nhat hanh books to keep calm and appreciate the art of mindfulness.

[Artemisia Hunt · Rating 5 out of 5]

I read several page-a-day books this year for daily hope and inspiration and this was probably one of my favorites. I’ve read numerous books by Thich Nhat Hanh and I’m a great admirer of his teachings so I’m never disappointed when I leaf through his writings and find just the perfect gem for the moment. I’ll be keeping this little book to use again in the future.

[Jan46 · Rating 5 out of 5]

This book came to me at the perfect time. I think this is an important read for other people as well because depression and anxiety is peaking with young adults and adults as well as political divisions due to social media. This book helped me feel grounded, calm and centered

[Nancy · Rating 5 out of 5]

A great book for mindfulness meditations.
I’ll refer to it often.

[Sarah Wang · Rating 3 out of 5]

Is this really Buddhist? I didn’t fw it