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Command Your Emotions : A Step-by-Step Manual for Managing Your Emotions and Overcoming Negativity
Have you ever considered......about your ideas?
Do you tend to focus on the bad?
The first step is to comprehend how emotions and negative sensations operate. Then, in order to reverse those emotions, we must learn how to rewire those feelings. If you adhere to the instructions, you can live a happier life.
This system functions.
sold more than 100,000 copies.
It provides me with a location to go that improves my outlook on the present and gives me hope for the future. by Kimberly
"I haven't finished the full book yet, but my main takeaway so far is that I am NOT my emotions. When emotions strike, I remain the same person. - Itzel
You'll
31 easy coping mechanisms
How to use your emotions to your advantage.
A method to rewire your brain
A free worksheet that may be downloaded, plus so much more!
Being bashful prevented the author, an introvert, from achieving his goals in life. Everything changed when he made the decision to dedicate his life to improvement. His journey to happiness is described here.
It will serve as the guide for your own transformation.
Once you've made the decision to Master Your Emotions, you'll appreciate this straightforward, practical program's simplicity and ease of results.
Do you tend to focus on the bad?
The first step is to comprehend how emotions and negative sensations operate. Then, in order to reverse those emotions, we must learn how to rewire those feelings. If you adhere to the instructions, you can live a happier life.
This system functions.
sold more than 100,000 copies.
It provides me with a location to go that improves my outlook on the present and gives me hope for the future. by Kimberly
"I haven't finished the full book yet, but my main takeaway so far is that I am NOT my emotions. When emotions strike, I remain the same person. - Itzel
You'll
31 easy coping mechanisms
How to use your emotions to your advantage.
A method to rewire your brain
A free worksheet that may be downloaded, plus so much more!
Being bashful prevented the author, an introvert, from achieving his goals in life. Everything changed when he made the decision to dedicate his life to improvement. His journey to happiness is described here.
It will serve as the guide for your own transformation.
Once you've made the decision to Master Your Emotions, you'll appreciate this straightforward, practical program's simplicity and ease of results.
207 pages, Kindle Edition
Published March 23, 2023
About the author
George Henry
7 books81 followersGeorge is a well-travelled educator who loves the thrill of visiting foreign countries (about fifty so far) and experiencing their cultures. Besides history, cuisine and architecture, he is particularly fascinated by language and religion. (Nowhere will he not try to speak the language with the locals, whether they like it or not.) These are facets of human civilisation he likes to bring to his fast-paced thrillers, with a dash of the romance that is at the core of our existence thrown in.
George is a fan of the noir novels of writers such as Raymond Chandler and Dashiell Hammett, in which self-destructive protagonists swim in a sea of corruption towards lose-lose situations on a distant dark shore. However, he's far more optimistic than that: he adds humour and the hope of love to his thrillers. Don't expect pat endings--he's noticed life doesn't serve them up very often.
Blood Rain in Trieste was written after an exciting trip through Slovenia, Croatia, Italy, Serbia and Bosnia. His second book, Recycled Love, was based on a trip across the fabulous mayhem of India to the calm of the sherpas in Nepal was published in 2017. Trapped in Trieste, the sequel to Blood Rain, will be published in late 2020.
George was born in England and after university moved to Los Angeles, California, USA, and to Toronto, Canada before ending up in British Columbia.
George is a fan of the noir novels of writers such as Raymond Chandler and Dashiell Hammett, in which self-destructive protagonists swim in a sea of corruption towards lose-lose situations on a distant dark shore. However, he's far more optimistic than that: he adds humour and the hope of love to his thrillers. Don't expect pat endings--he's noticed life doesn't serve them up very often.
Blood Rain in Trieste was written after an exciting trip through Slovenia, Croatia, Italy, Serbia and Bosnia. His second book, Recycled Love, was based on a trip across the fabulous mayhem of India to the calm of the sherpas in Nepal was published in 2017. Trapped in Trieste, the sequel to Blood Rain, will be published in late 2020.
George was born in England and after university moved to Los Angeles, California, USA, and to Toronto, Canada before ending up in British Columbia.
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