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Finding Yourself After a BreakUp for Men: Recovering from Heartbreak at the End of a Long-term Relationship

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Finding Yourself After a BreakUp for Men Recovering from Heartbreak at the End of a Long-term Relationship

Don’t wait another moment. Learn to move past your breakup now! So, let me guess. You’ve loved and you’ve lost.

How did it happen?
Did your partner cheat on you and later abandon you? Were you married for God knows how long, and your ex just up and left? Did they suddenly ghost you – left without saying a word and never came back?
These are just some of the ways men have been hurt by the partners they once loved (and maybe still do). So, you can take some comfort in knowing that you are not alone. Over 50% of marriages end in divorce. That means plenty of men are in the same spot you are in and sadly many will be joining you soon.

But even though that bit of consolation has made you feel a little better, you’re still hurting. You’re probably asking yourself questions
We did everything as a couple; how do I start doing things on my own?
How do I stop feeling so sad and depressed all the time?
Will I ever stop missing my ex and wanting them to come back to me?
How do I keep from begging her and doing all sorts of crazy stuff?
I feel so worthless that they dumped me. Am I not attractive and worthy of love?
I feel so betrayed. Will I ever trust someone else again?
You've come to the right place if you’ve struggled with these and related questions. This book will aid you in your recovery process.

In this book, we will discuss many things, among 6 critical red flags you likely ignored in your relationship and that you can’t afford to overlook at any point in the futureWhy your mind craves closure and the secret to finding it so that you can move onThe 7 phases that everyone goes through after a breakup before they eventually heal and move on. Successfully navigate these phases, and you’ll come out the other side so much betterWhy you are probably in denial after a breakup, and how it can be helpfulWhy moving out of your marital home while your divorce is in progress may potentially be one of the worst decisions you could ever makeWhy most advice on getting over breakups fails, and what you ought to do insteadThe myth of time doing all healing and what you need to do in order to grieve your relationship properlyThe one trick you can rely on that will help you get over your ex fast. It won’t be easy at first, but its results are great if you go through with itWhat religion says about the breaking of vows meant to last a lifetime8 things you can do to find yourself againAnd so much more!Look, I get how serious this is, my partner of twenty years abandoned our marriage, without any attempt at seeing a marriage counsellor.

The loss of a relationship you valued so much is the kind of thing that can turn your life upside down. People even report feeling anxiety, depressed and suicidal at a time like this.

That is why I consider this book my greatest gift to all fellas out there going through what I did once. You will get through this. I know you can.

A new life awaits!

Throughout this book, I use examples of heterosexual relationships to illustrate specific points.

233 pages, Kindle Edition

Published March 16, 2023

19 people are currently reading
4 people want to read

About the author

Tristan Brody

11 books

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Displaying 1 - 4 of 4 reviews
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147 reviews
November 14, 2024
There really isn’t much space for men to grieve and receive support for their emotions. The burden of manhood often centers on self-sufficiency and strength, ignoring the complexities of being human. We’re expected to be Superman, but Superman is a myth. Men are emotional beings, and this book acknowledges that. It highlights how breakups and loss impact men in unique ways.

I appreciate the authenticity in discussing breakups, divorce, and the transition through grief. It addresses how men internalize pain and provides guidance for navigating hurt and loss.

Key takeaways for me include recognizing my worth and deserving respect. I’ve learned to embrace self-compassion as a foundational step to healing. What I seek in a partner, I must first find in myself. I also need to accept that I am loved and worth fighting for.

This book is insightful, and I plan to revisit its lessons as I implement them. It’s a must-read for any man facing significant life transitions.
18 reviews
June 23, 2023
For Every Man Who Has and Is Going Through This

Great book, as my title says, we are all in different phases of the heartbreak. Some have great support, others don't. Especially if you don't, use this resource to help you through, even if you do have support you will gain valuable insights to finding yourself.
72 reviews2 followers
March 23, 2024
Very Direct, Blunt, and Valuable

I am not personally going through this situation, but I chose to read the book. I found it stunningly well put together. I appreciate the candor, the thoroughness, and the earnest provision of genuine help to a man recovering from the end of a long-term relationship. This is a valuable resource.
2 reviews
June 18, 2023
Amazing Read

my wife left me after 21 years of marriage and i'm devastated. this book covered every single aspect of my divorce situation, and has simple sweet language on how to address every issue, point by point. excellent excellent excellent
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