THE SHINGLES CURE COOKBOOK: Effective And Delicious Healthy Recipes to Prevent and Manage Shingles

by Maya Walker

Shingles is an infection caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Even after the chickenpox infection is over, the virus remains dormant in your nervous system for years before reactivating as shingles. it is also referred to as herpes zoster. This type of viral infection is characterized by a red skin rash that can cause pain and burning. They usually appears as a stripe of blisters on one side of the body, typically on the torso, neck, or face. If you’re experiencing shingles, it’s a good idea to avoid foods that can impair your immune function. it typically causes a painful rash on one side of your body or face. The CDC says the rash contains blisters that scab over after 7 to 10 days. Avoiding foods that impair your body’s immune system may help you shorten the duration of your shingles outbreak. Some believe that increasing your intake of the amino acid lysine and decreasing your intake of arginine may also help your body clear the virus faster, though more research is needed. Keep reading to find out which foods you should avoid eating if you’re having a shingles outbreak.

Sample recipe; BLT Burgеrѕ
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79 pages, Paperback

Published March 13, 2023

About the author

Maya Walker doodles flowers in red ink on cream colored paper and stares at blank documents for hours before writing a word. She dreams of dark alleyways and thunderstorms blooming soaked umbrellas while curled in uncomfortable positions with her few stuffed animals. Maya is a writer, a reader, a chef, an artist, a violinist, a mandolinist, and many more things she cannot explain. You can find Maya writing on the red chair in the corner of her room or playing with her bunny, Kiki.