FINDING YOUR LIGHT is a 7-week workbook that will bring out your creativity, also encouraging you to step outside of your comfort zone by completing various activities. These activities will bring up subconscious habits, and any related trauma so you can heal, let go and move forward with relief. It is highly encouraging you to step out of your comfort zone while questioning outdated beliefs that no longer serve you. Connect back to your higher self and trust your intuition more by following the guided exercises.