What do you think?
Rate this book
Forgetting things easily? : Complete Guide to Memory,the Science of Strengthening Your Mind.
A thorough explanation of memory function, memory formation, the mind-body relationship, and more!
Have you ever experienced a crippling sense of terror when you find it impossible to recall the name of that star from the movie you watched last week or when you enter a room only to forget why you are there? Most people over forty probably won't laugh.
You could even be concerned that these memory gaps might be a precursor to dementia or Alzheimer's. In actuality, these instances of forgetfulness are very typical for the great majority of us. Why? Because even while memory is a wonderful thing, it is not flawless.
Our brains aren't built to retain every name we hear, every decision we make, or every day we live through. Your memory is not necessarily damaged or diseased just because it sometimes fails. In reality, forgetting is a natural element of being human.
It's often simple to forget things and challenging to keep track of how details are retained in our brains in the hectic, information-rich environment we live in. The Complete Guide to Memory offers as a one-stop shop for information on memory basics.
The book goes into great depth on the following
genesis of memories
The many types of memory
alterations to brain structure
connecting the mind and body
The connection between emotional control and memory
and a lot more!
This book covers every aspect of memory management, including advice for individuals of all ages as well as personal examples of the strategies utilized.
Have you ever experienced a crippling sense of terror when you find it impossible to recall the name of that star from the movie you watched last week or when you enter a room only to forget why you are there? Most people over forty probably won't laugh.
You could even be concerned that these memory gaps might be a precursor to dementia or Alzheimer's. In actuality, these instances of forgetfulness are very typical for the great majority of us. Why? Because even while memory is a wonderful thing, it is not flawless.
Our brains aren't built to retain every name we hear, every decision we make, or every day we live through. Your memory is not necessarily damaged or diseased just because it sometimes fails. In reality, forgetting is a natural element of being human.
It's often simple to forget things and challenging to keep track of how details are retained in our brains in the hectic, information-rich environment we live in. The Complete Guide to Memory offers as a one-stop shop for information on memory basics.
The book goes into great depth on the following
genesis of memories
The many types of memory
alterations to brain structure
connecting the mind and body
The connection between emotional control and memory
and a lot more!
This book covers every aspect of memory management, including advice for individuals of all ages as well as personal examples of the strategies utilized.
33 pages, Kindle Edition
Published July 16, 2022
4 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.