This book has completely changed the way I see addicts. This quote hit me the most:
“Let’s realize what we are asking of the addicted person. First, we are asking this person to completely and permanently abstain from use of the substance that has made life livable, maybe the only thing that has made it tolerable. This is a very big thing to ask of someone.”
For many addicts, the substance they use is not for merely getting high or having fun. It is the only thing that makes them feel “normal”, their only relief from their pain and distress. Sometimes, the only way to abstain from killing themselves.
This book focuses on how people with addictions think—how they defend and rationalize their behaviours without consciously wanting to. The delusions and false perceptions they carry, the way the addiction changes them (and their brains) as it progresses. Extremely insightful.
However, the book primarily focuses on alcohol addiction. Although it has similarities to other addictions (like drugs, food, and even social media), I wish the author explained the nuances of different substances more.
Anyway, if you are (or were) in any way, shape, or form involved with an alcoholic or alcoholism, this book may change everything.
P.S.
The best thing that can happen to an addict is reaching rock bottom and realizing they cannot live like this anymore. No external help can even make them change. Ever. No amount of scaring, begging, or forcing can do it. And no, you are not the exception, even if you would love to believe so—you won’t cure an addict; their thinking patterns are not like yours.
Please know this even if you don’t read the book. Stay safe.