Once you start reading the book depending on your age I assure that you feel one of two things I am going to say. 1st thing is either you feel like you had the same experience and you felt the same way about it or you will remember certain incidents you faced would have handled better and the 2nd thing is you learn how to handle some situation better way when you experience them.Once you start reading the book you feel like you just went back in time from the scenarios and examples mentioned in the book. This book is for everyone especially for teenagers