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Functional Training Handbook

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Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
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Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:

472 pages, Paperback

First published January 31, 2012

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