Anti-Aging Manual: The Encyclopedia of Natural Health

by Dr.Joseph Marion N.D.

This massive publication is comprehensively organized in seven chapters giving the most informed choices in natural nutrition into and beyond the 21st Century. The worlds most all-inclusive superbook on natural healing, there is information on 90 vitamins, 100 minerals, 55 protein amino acids, 450 power foods and 900 herbal healing plants. Other chapters are on body and mind anti-aging and conditions and cures, including several diseases and hundreds of toxins. This giant volume has a bibliography of wholistic sources and a comprehensive index for unlimited health solutions anytime.

Paperback

First published March 1, 1997

Reviews

[James Robert Clark · Rating 5 out of 5]

This book contains more information on life-extension & the proper use of just about every substance to achieve life-extension than any other book I personally know of and is presented in a clear easily navigable format.
This book is priceless to anyone serious about maximizing their lifespan.

[Natalie · Rating 4 out of 5]

i reference it often. it's a little dense, but a great resource

[Kenny · Rating 4 out of 5]

It's pretty good as far as Vitamins and Minerals go but make sure you have others besides this book.