Empathic Mastery Diary: For Highly Sensitive Empaths Filled with Prompts, Assessments & Affirmations that Support You to Step Fully Into the Intuitive Badass You’re Meant to Be

by Jennifer Elizabeth Moore

This deluxe color edition of Empathic Mastery's 52 week interactive journal for highly sensitive empaths contains prompts, assessment questions, affirmations and space for writing to support you to step fully into the intuitive bada$$ you were born to be. Strong intuition starts by knowing yourself. When you identify your personal thoughts, feelings and sensations, it’s easier to discern between the empathic distress you’ve absorbed from the world around you, the personal triggers and concerns you struggle with, and the still, small voice of intuitive guidance held within you. This journal takes the principles from Jennifer’s book Empathic Mastery and provides a space for you to work with them as an ongoing practice. Through consistent and persistent engagement with this journal you’ll access the inner wisdom that reveals a path to your best possibilities.

226 pages, Hardcover

Published December 31, 2022

About the author

Former Hot Mess and World Class Awfulizer, Jennifer Moore is an author, mentor and teacher for sensitive, empathic women. Born from long lines of high-strung people, Jen (as her family and friends call her) spent the first thirty years of her life struggling to control fear and emotional overwhelm.
This constant white-knuckling left Jen exhausted, anxious and over-medicated. Out of sheer desperation, she surrendered to embracing professional support, self-help programs, and personal recovery. The relief Jen felt was life changing. This inspired her to develop her own professional skills and share what she learned with others who suffer too. Today Jen stays (mostly) calm, centered and compassionate even while the chaos and intensity heats up on this planet.
With well over thirty years of professional experience, a Master’s degree in Psychology & Religion and the distinct honor of being one of EFT International’s 21 accredited Master Trainers in the United States, Jennifer brings depth, compassion, and wisdom to her work helping empathic women.
Jennifer lives in coastal Maine surrounded by flowers, herbs and elderberry bushes. She shares this green (though sometimes snow covered) paradise with her husband David, LeeLu the pug, Neo & Livi, their twin Tuxedo cats and a herd of deer, a fox and a few groundhogs who’ve taken up residence beneath their deck. Find Jen at www.EmpathicMastery.com get her book at EmpathicMasterybook.com and follow her @EmpathicMastery on Social Media for the latest news.