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Stop Overthinking: Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
Does Negative Thinking Block Your Goals and Send You Into a Downward Spiral of Self-Doubt? Do You Want to Make a Real and Lasting Positive Change?
If so, the Award-Nominated book Stop Overthinking is here to help guide you.
Through a series of engaging, practical exercises, and 3 Extra Downloads , you'll discover how to make clear and concise decisions, reduce mental noise , and will have a fully focused, driven mind that is sharp, clear, and free of any self-doubt .
Would You Like to Know How? Sometimes, it can feel difficult to know where to place your trust. There’s so much unfiltered information out there it’s hard to see what’s real and what isn’t. A big problem here comes from overloading your mind with ineffective information from unproven sources.
The good news is that this isn’t just the usual book that only scratches the surface! Its well-researched and cited information delves deep into the psychological principles that drive human thinking and emotions while delivering methods that will free your mind from overthinking and negativity in a real-to-life, and easy-to-understand manner. In just a matter of days , they’ll come as naturally to you as breathing.
__________
“Bailey delivers well-researched, high-quality information in a way that feels like a cross between a counselor with your best interests at heart, and a mentor who wants to push you to achieve success.” - M. Alvarez – Professional Counselor
__________
Discover how to lose the mental noise that triggers your negative self-talk, analysis paralysis, and self-doubt, and learn to exchange it for calm focus, positive thought patterns, and self-confidence .
Why put up with your mind humming with all the “ What ifs ” and “ Should haves ” when you could instead transform your thinking with simple techniques , actionable steps, and inspirational stories?
To put it directly, if you feel trapped in an endless cycle of overthinking , this book can help you escape. If the negative self-talk in your head puts you down and fills you with self-doubt, this book has the tools to help empower your positive inner voice that will level up your self-belief . Everything you need is already within you, it's just a case of finding it, and then learning how to use it effectively.
Now ask yourself , are you ready to stamp out worry and self-doubt ? Do you want to let go of your negative thoughts , and limiting beliefs that hold you back? Are you ready to stop overthinking?
Most importantly, do you want results NOW?
Don’t wait – take control of your mental well-being today and become the positive force for good that you always wanted to be.
Scroll up, click “Add to Cart” and Empower Yourself Today, by Ordering Now!
If so, the Award-Nominated book Stop Overthinking is here to help guide you.
Through a series of engaging, practical exercises, and 3 Extra Downloads , you'll discover how to make clear and concise decisions, reduce mental noise , and will have a fully focused, driven mind that is sharp, clear, and free of any self-doubt .
Would You Like to Know How? Sometimes, it can feel difficult to know where to place your trust. There’s so much unfiltered information out there it’s hard to see what’s real and what isn’t. A big problem here comes from overloading your mind with ineffective information from unproven sources.
The good news is that this isn’t just the usual book that only scratches the surface! Its well-researched and cited information delves deep into the psychological principles that drive human thinking and emotions while delivering methods that will free your mind from overthinking and negativity in a real-to-life, and easy-to-understand manner. In just a matter of days , they’ll come as naturally to you as breathing.
__________
“Bailey delivers well-researched, high-quality information in a way that feels like a cross between a counselor with your best interests at heart, and a mentor who wants to push you to achieve success.” - M. Alvarez – Professional Counselor
__________
Discover how to lose the mental noise that triggers your negative self-talk, analysis paralysis, and self-doubt, and learn to exchange it for calm focus, positive thought patterns, and self-confidence .
Why put up with your mind humming with all the “ What ifs ” and “ Should haves ” when you could instead transform your thinking with simple techniques , actionable steps, and inspirational stories?
To put it directly, if you feel trapped in an endless cycle of overthinking , this book can help you escape. If the negative self-talk in your head puts you down and fills you with self-doubt, this book has the tools to help empower your positive inner voice that will level up your self-belief . Everything you need is already within you, it's just a case of finding it, and then learning how to use it effectively.
Now ask yourself , are you ready to stamp out worry and self-doubt ? Do you want to let go of your negative thoughts , and limiting beliefs that hold you back? Are you ready to stop overthinking?
Most importantly, do you want results NOW?
Don’t wait – take control of your mental well-being today and become the positive force for good that you always wanted to be.
Scroll up, click “Add to Cart” and Empower Yourself Today, by Ordering Now!
140 pages, Kindle Edition
Published April 1, 2023
62 people are currently reading
44 people want to read
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Displaying 1 - 3 of 3 reviews
June 15, 2023
Great book overall
As a heavy overthinker I enjoyed this book. I think it being short and concise is useful for the target audience. It's something that I will be recommending to others and I'm sure referencing back to/rereading. It gives practical solutions to real problems but also gives a lot of encouragement in not beating ourselves when we lose track.
As a heavy overthinker I enjoyed this book. I think it being short and concise is useful for the target audience. It's something that I will be recommending to others and I'm sure referencing back to/rereading. It gives practical solutions to real problems but also gives a lot of encouragement in not beating ourselves when we lose track.
April 1, 2024
Hilfreich! Ein Buch (Hörbuch) mit hilfreichen Tipp, die man teilweise schon gehört hat, aber trotzdem ein guter reminder sind diese nochmal zu hören, trotzdem auch neuen Anwendungsbeispielen mit einer Schritt für Schritt Anleitung, um diese einfacher umzusetzen.
October 17, 2023
Good stuff about how a overly active mind is a good and bad thing. It's the way your mind reacts that dictates if it's negative or not
Displaying 1 - 3 of 3 reviews