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Unraveling the Body's Secret, How Your Body Keeps the Score: Understanding the Hidden Connections between Trauma, Stress and Physical Health

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IF YOU HAVE BEEN LOOKING FOR WHERE TO GET A COMPREHENSIVE KNOWLEDGE ON TRAUMA AND TRAUMATIC STRESS DISORDERS, LOOK NO FURTHER THAN HERE.
" Unraveling The Body's Secret, How Your Body keeps the score is an insightful and thought-provoking book that explores the complex relationship between our physical and emotional well-being. This book offers a comprehensive understanding of how the body processes and stored traumatic experience, and how these experience can have a lasting impact on our overall health.
The book emphasized the importance of treating brain and the mind as a unified system, and offers a compelling argument for the integration of the traditional medical approach with complementary therapist. They also highlight the need for greater awareness and understanding the ways in which Trauma impacts our lives. And the importance of creating safe and supporting movement for healing.
"Unraveling The Body's Secret, How Your Body keeps The understanding the Hidden Connections Between Trauma, stress and physical health" is a powerful illuminating book that sheds light on the complex interplay between trauma, Mind and the body or physical health. It is an essential read for anyone interested in understanding the ways in which our experience shape health and well-being, and for those seeking to heal from the effect of trauma.
Adding this book to your cart will be one of the best decision of your life because you will first discover
. Concept of Trauma
.Body Remembers
. Science Of Emotion And It Is Impact On The Brain And Physical Health.
. The Gut-Brain Connection
. Uncovering The Hidden Trauma
. Healing The Body from Trauma
. Trauma and The Future Of Health
Don't let Trauma Traumatized You, rather learn how you can tackle it.
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79 pages, Kindle Edition

Published March 12, 2023

51 people are currently reading
185 people want to read

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Displaying 1 - 2 of 2 reviews
1 review
February 15, 2025
Hard to read with unresolved trauma. Tread carefully. Very educational and informative.
125 reviews1 follower
February 5, 2025
Awesome book. I learned so much about PTSD and how many therapies have evolved over the years. It also ended with ways to help process strong emotions and love yourself more.
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