Belief Re-Patterning: The Amazing Technique for "Flipping the Switch" to Positive Thoughts

by Suze Casey

     Tired of beating yourself up for not living what you know to be true? Ready to light your passions and let them fuel your dreams and desires? What if you could reset old thought patterns, “flipping the switch” without thinking about it? What if there was an autopilot option for positive thinking?

     There is, and you can access it through Belief Re-patterning! Solidly based in cognitive learning theory, educational psychology, and years of observation, this proactive technique developed by author and teacher Suze Casey rebuilds neural pathways and connections, allowing you to think, act, and feel differently.

     You didn’t arrive with an owner’s manual for your mind; and neither did your parents, friends, or children. Well, Belief Re-patterning can be just what you’re looking for—full of activities that acknowledge your Inner Critic, strengthen your Inner Coach, and ignite your inner motivation.

    You’re going to have a conversation with yourself; it might as well be compassionate, encouraging, conscious, supportive, purposeful, and authentic! In this book, you’ll discover guaranteed ways to quickly, and almost effortlessly, get back on track when life’s stressors have pulled you off.

332 pages, Paperback

First published March 1, 2012

Reviews

[George Araman · Rating 5 out of 5]

A 'Gem' !! One of the best books you can hold in your hands !!
Suze gives meaning to affirmations and explains how they work !!
I love the exercises, the hands on projects..
A must in every library if you want to have miracles in your life.

[Brezaja · Rating 5 out of 5]

I will not only be reading this again, but consciously implementing it into my life. I feel that Suze communicated a lot of truths that the deepest parts of me already knew to be true, she was able to explain the science behind it. And the truth is, it’s already within you. Great read. Need this for my lifetime on this Earth

[Aarathy Nair · Rating 5 out of 5]

Great book. It has all the psychological principles that are needed to turn negative thoughts to positive. Easy to read and understand.

[Jane · Rating 4 out of 5]

I've taken some Suze Casey workshops over the years on how to change your mindset for the better. This is a great book for those looking to repattern their beliefs.

[Shelley · Rating 5 out of 5]

This is a wonderful book!! So many wonderful exercises to explore and learn more of who we are and to bring out more of what we like about ourselves. When the technique is practiced there is space to breath when we get close to "Crossing the Line"(chapter ten). With Consciousness we get to that line and view our situation with a new perspective - and then we decide to cross it in the same old pattern or in a new uplifting way - the choice is pretty clear!

[Louise Armstrong · Rating 2 out of 5]

This was too convoluted for me - I like my information presented without introductions, advertisements, recaps and so on.

However, you could tell the author was passionate and clearly she helps a lot of people, so all power to her.

[Barbara · Rating 5 out of 5]

This is a great book and from a local author. She does classes based on this book. I use these techniques each day!