What do you think?
Rate this book
Self-Care Self-Love for Overwhelmed Moms: 17 Truths to Silence Your Guilt, Discover Your True Identity, Build Healthier Relationships and Believe You Are More Than Enough
Are you a mom who puts everyone else before herself? You're not alone, and there's a very good reason why it's time to shift your priorities. Want to know the secret to nurturing a better relationship with your kids and bringing newfound happiness to your family?
It starts with YOU.
If you’re like many moms out there, your Number 1 priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless!
But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
Consider the safety instructions flight attendants give when you board an airplane to put your oxygen mask on first.
There’s a reason they tell us that until you take care of yourself, you’re not in a position to give everything to your family, and the same is true in life as it is in airplanes.
But taking care of yourself means far more than a massage or a rare night out. Real self-care starts from the innermost part of your being!
This Masterclass book invites you to discover the 17 Truths that will transform your mindset on self-care and self-love. Inside, you’ll
The #1 thing every mom has to admit to herself before she can see real progressA deeper understanding of the spirit, soul, and body connection and what it means for youHow to find out if you have a ‘mother wound’... and exactly how to recover from itThe three significant questions to get you on the path to self-discoveryThe importance of setting boundaries in every relationship The beliefs you have that are holding you back – and how to break free from themHow you can keep moving toward your dreams around the daily grind of motherhoodThe value of true friendships and how they affect your growth Why a ‘life plan’ is flexible and how it helps you maintain your sense of selfHow a careful consideration of your final moments of life can motivate you to make necessary changes in your lifeThe longing in you that no human can fill Every chapter includes powerful Self-Care Affirmations, Self-Care Journaling, and Self-Love Song Selections. And much more.
If you desire to become the Master of Self-Care and make motherhood much more fulfilling, this is the PERFECT BOOK for you!
Discover the truth about self-care and Scroll up and click “Add to Cart” right now.
It starts with YOU.
If you’re like many moms out there, your Number 1 priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless!
But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
Consider the safety instructions flight attendants give when you board an airplane to put your oxygen mask on first.
There’s a reason they tell us that until you take care of yourself, you’re not in a position to give everything to your family, and the same is true in life as it is in airplanes.
But taking care of yourself means far more than a massage or a rare night out. Real self-care starts from the innermost part of your being!
This Masterclass book invites you to discover the 17 Truths that will transform your mindset on self-care and self-love. Inside, you’ll
The #1 thing every mom has to admit to herself before she can see real progressA deeper understanding of the spirit, soul, and body connection and what it means for youHow to find out if you have a ‘mother wound’... and exactly how to recover from itThe three significant questions to get you on the path to self-discoveryThe importance of setting boundaries in every relationship The beliefs you have that are holding you back – and how to break free from themHow you can keep moving toward your dreams around the daily grind of motherhoodThe value of true friendships and how they affect your growth Why a ‘life plan’ is flexible and how it helps you maintain your sense of selfHow a careful consideration of your final moments of life can motivate you to make necessary changes in your lifeThe longing in you that no human can fill Every chapter includes powerful Self-Care Affirmations, Self-Care Journaling, and Self-Love Song Selections. And much more.
If you desire to become the Master of Self-Care and make motherhood much more fulfilling, this is the PERFECT BOOK for you!
Discover the truth about self-care and Scroll up and click “Add to Cart” right now.
186 pages, Kindle Edition
Published March 30, 2023
1 person is currently reading
4 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
December 7, 2025
A total game-changer for moms!
This book hit me right in the heart. I always put everyone else first, but the 17 Truths taught me that self-care isn’t selfish, it’s essential. The exercises, affirmations, and journaling prompts made me stop and reflect on who I am outside of being a mom. I feel more present, calmer, and genuinely happier with my family now.
This book hit me right in the heart. I always put everyone else first, but the 17 Truths taught me that self-care isn’t selfish, it’s essential. The exercises, affirmations, and journaling prompts made me stop and reflect on who I am outside of being a mom. I feel more present, calmer, and genuinely happier with my family now.
Displaying 1 of 1 review