I picked up the book from our local library without knowing the author. For many years Dr Gold worked at the National Institutes of Health Clinical Center where he served as Chief of Neuroendocrine Research. He is an expert in major depression and still a practicing psychiatrist. Breaking Through Depression is quite different from medical science books written by journalists I’ve read. The language is dry and plain in a no-nonsense way, with a lot of medical words. The content is rich.
A few years ago I read an article that pharmaceutical companies had stopped researching medicines to treat mental illness. I am surprised to learn from Dr. Gold that there are new antidepressants being developed and new medical research being conducted. Not only psilocybin and ketamine, but also medicine to stabilize hormones, to correct circadian rhythms, to target various new neuro receptors and genes. Even old antidepressents have generated new understandings.
Another surprise is that as a practicing psychiatrist, Dr. Gold stresses the importance of psychoanalytic therapy. Medicine alone is not enough for many patients.
Chapter 5 The Art of Therapy is worth reading on its own. Do I know a psychoanalyst should be analyzed before treating patients?
Quotes:
P62
“Patients who have a hard time dealing with anger also frequently develop the means to deny or shield themselves from assertiveness and competitiveness…The purpose of these defenses is relatively similar to those defending against anger: to avoid hatred and abandonment. In this case, the envy of others would be an instrument that could potentially injure them.”
P63
“We also learned that it was critical to help our patients diminish the impact of their shame over being imperfect. Perfectionism impedes the patient's task enormously. Patients sadly feel ashamed because they are depressed, a state they feel they could have avoided if only they were not so grievously imperfect. They develop this equation: “If you are not perfect, you are worthless.” Hence, they feel humiliated by their depression. ”