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The Pregnancy Cookbook By Trimester: Delicious Recipes and Prenatal Nutritional Guides for You and Your Baby
Pregnant and not sure what to eat?If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
Whether you are expecting for the first or fifth time, you want to provide the best nutrition for yourself and your child.
But morning sickness, heartburn, tiredness, and dietary restrictions can make eating during pregnancy complicated and confusing.
What if there was a book that outlined what to eat in an easy-to-use format that included nutritious recipes and meal plans?
This lifesaver of a book focuses on the building blocks of nutrition and shows you how you can eat in a way that will benefit you and your baby.
Inside The Pregnancy Cookbook by Trimester, discoverfoods to eat and foods to avoid.the macronutrients and micronutrients your growing baby needs.the best way to deal with morning sickness and nausea.dietary mistakes to avoid.delicious recipes and meal plans.Plus so much more information and support!
You don’t have to figure out what to feed yourself for breakfast, lunch, and dinner each day because this book has already done for you. Plus, you’ll find lots of great snack suggestions and even a few healthy desserts inside!
Don’t wait—pick up your copy of The Pregnancy Cookbook by Trimester today to get started on your healthy eating plan and reap the benefits for you and your baby!
Whether you are expecting for the first or fifth time, you want to provide the best nutrition for yourself and your child.
But morning sickness, heartburn, tiredness, and dietary restrictions can make eating during pregnancy complicated and confusing.
What if there was a book that outlined what to eat in an easy-to-use format that included nutritious recipes and meal plans?
This lifesaver of a book focuses on the building blocks of nutrition and shows you how you can eat in a way that will benefit you and your baby.
Inside The Pregnancy Cookbook by Trimester, discoverfoods to eat and foods to avoid.the macronutrients and micronutrients your growing baby needs.the best way to deal with morning sickness and nausea.dietary mistakes to avoid.delicious recipes and meal plans.Plus so much more information and support!
You don’t have to figure out what to feed yourself for breakfast, lunch, and dinner each day because this book has already done for you. Plus, you’ll find lots of great snack suggestions and even a few healthy desserts inside!
Don’t wait—pick up your copy of The Pregnancy Cookbook by Trimester today to get started on your healthy eating plan and reap the benefits for you and your baby!
131 pages, Kindle Edition
Published April 6, 2023
14 people want to read
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Displaying 1 - 3 of 3 reviews
July 7, 2023
I have just found out that I’m going to be a grandma, which might be some of the most exciting news I have ever received. Because this is my own baby about to have a baby, I feel the need to be obnoxiously informed. It’s been a really long time since I was pregnant, so I’m not as “in the know” about being pregnant as I used to be. And obviously, medicine changes with time and advances, which means I need to reeducate myself on the ins and outs of pregnancy. I started with what she should be eating, because that is one thing that she has complete control over. Her situation is a bit more complicated because she has Celiacs, which makes her nutrition that much more important.
I was expecting more cookbook in this, however, it is full of useful information about what a pregnant woman should and should not be eating. The author kept it concise and easy to follow, without being preachy or condescending. While there were far fewer recipes than I was hoping for, the ones that are included look amazing. I’m excited to share them with my daughter!
I was expecting more cookbook in this, however, it is full of useful information about what a pregnant woman should and should not be eating. The author kept it concise and easy to follow, without being preachy or condescending. While there were far fewer recipes than I was hoping for, the ones that are included look amazing. I’m excited to share them with my daughter!
July 30, 2023
Pregnancy and food
Pregnancy and food safety are two different issues that are often discussed together. Pregnancy can lead to strange cravings, some women want ice, dirt, paper which can mean you’re body is asking for help, however food cravings like pickles in chocolate milk are common and normal. It is so important to know what foods you eat and how they affect your nutrition. Your body needs more protein, carbohydrates, nutrients and fats than normally. Many women refuse to eat extra which can cause medical problems for their bodies and their babies. This book will help you understand micros, macros, healthy eating and gives great recipes. I’m a huge fan of the fruit salsa and the lamb but each recipe is also changeable to your likes. Have fun eating and experimenting with recipes.
Pregnancy and food safety are two different issues that are often discussed together. Pregnancy can lead to strange cravings, some women want ice, dirt, paper which can mean you’re body is asking for help, however food cravings like pickles in chocolate milk are common and normal. It is so important to know what foods you eat and how they affect your nutrition. Your body needs more protein, carbohydrates, nutrients and fats than normally. Many women refuse to eat extra which can cause medical problems for their bodies and their babies. This book will help you understand micros, macros, healthy eating and gives great recipes. I’m a huge fan of the fruit salsa and the lamb but each recipe is also changeable to your likes. Have fun eating and experimenting with recipes.
October 4, 2023
Pregnancy Cookbook
This was an okay cookbook for pregnancy. Some of these recipes did not look or sound appetizing to me. The information at the beginning was useful and beneficial to me.
This was an okay cookbook for pregnancy. Some of these recipes did not look or sound appetizing to me. The information at the beginning was useful and beneficial to me.
Displaying 1 - 3 of 3 reviews