In My Thoughts is a beautifully designed Self-Reflecting Prompt Journal. The Guided self-reflection prompts and questions keep you focused and on track to discovering more about yourself. Journaling can help you achieve goals, increase emotional wellbeing, boost self-esteem and promote personal growth. As an added bonus you will find a 30 day Gratitude Journal at the end of the book. Jennifer Wright has written and designed three Self-Reflection Prompt In My Thoughts, Silent Thoughts and Inner Thoughts.