Escaping Addiction: Resetting the Brain for Success

by Patrick Bordeaux, George F. Koob, Mélanie Baillairgé (Illustrator)

Presents a variety of effective tools to break the cycle of addiction. Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful tools anyone can use to break the cycle of addiction, whether it’s to alcohol, drugs, food, or video games. The seeds of addictive behavior are often planted in childhood then fed to grow over years of the input and reward cycle. Detaching the rewards from the addictive input is key to breaking the habits that keep us addicted. Here, the authors present the variety of treatments – from medications to therapeutic approaches – that can help. Offering a better understanding of the mechanisms of addiction, this book can help anyone struggling with addiction to unravel it in their own lives.

340 pages, Hardcover

Published October 29, 2023

Reviews

[Jees Augustine · Rating 3 out of 5]

This book is remarkable, providing a clear understanding of how addiction starts and its impact on the brain. The author offers hope by detailing how recovery can be achieved using evidence-based research. The inclusion of examples provides clarity and helps readers identify signs of addiction.

The main drawback, however, is the book's technical nature. It may be challenging for those without a background in hormonal knowledge or scientific terminology, leading to potential comprehension difficulties. While the technical information is pertinent, the book would benefit from a simpler presentation to cater to a broader audience.