Explosive Mode - Unlock Your Explosive Power

by Eric Snaell

Eric Snaell follows his best-selling book The Fit Businessman with another exploration of explosive speed and strength accompanied by Luxembourg's finest and fastest. Explosive Mode covers the necessities for a performance athlete, such as Eccentric Overloading to stimulate muscle growth and Contrast Training to transfer functional power from the weight room to the stadium. Revealing the incontestable dedication and unexpected habits of the performance athlete next door, Explosive Mode delves deeper into the less known and unseen dream life of local recreational and professional athletes. Rather than offering an incompatible exercise program, this stylish and colorful collage depicts their methods and mentality for success in any sport. Beyond building muscle and burning fat, Explosive Mode is the essential guide to improved athleticism. A must-have for anyone determined to excel in their ability to throw, lift, jump and sprint. In Snaell's quest for faster results, Explosive Mode presents an informative and insightful, visually soothing collection of brilliant gems of wisdom from true insiders. Learn more at www.ExplosiveMode.com and follow Explosive Mode on Instagram #ExplosiveMode

265 pages, Hardcover

Published January 1, 2023

About the author

Eric Snaell is a full-time banker and part-time entrepreneur. As the host of the Fit Businessman film series, he inspires desk workers to live healthier worldwide. As a Corporate Health Advisor he helps companies encourage their workaholics to stay fit. He is also an online and on-site coach, public speaker, and advocate of the Explosive Mode training principles, which encourage training variety through speed and strength exercises. He continues to compete in multiple track and field events and does occasional fitness photo shoots for fun. He resides in the heart of Europe with his other heart and their two daughters.


For more information, visit the author's website, www.EricSnaell.com, and follow him on Instagram #ExplosiveMode