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Sober .. and Staying That Way: A New Cure for Alcoholism Cassette: The Missing Link in the Cure for Alcoholism

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As an eleven-year-old child in a family ravaged by alcoholism, Susan Powter was one of the youngest members of Alanon. In recent years she has had to confront this disease in herself. With the same fierce determination that took her on a journey to understand and cure her own obesity in her first bestseller, "Stop The Insanity", she set out to find the answers to her own alcoholism. In "Sober... and Staying That Way", Susan Powter shares her discovery of a vitamin-based nutrition program that has yeilded an 80% recovery rate. By combining this treatment with other crucial components-- overcoming the shame associated with the disease, healthy eating, exercise, and education-- Powter devised a program that cured her and will work for millions of others. With "Sober... and Staying That Way", you will be able to:

Make the connection between alcoholism and disease

Make the connection between politicts, profit, powerful lobbyists, and your sobriety

Heal the damage caused by alcoholism

Wipe out the morality, weakness-of-will, and powerlessness thinking of current recovery programs

At once a personal story, an expose, and a program for lasting recovery, "Sober... and Staying That Way" isn't just for alcoholics. It is for everyone who wants to participate in the solution to a problem that affects us all.

Audio Cassette

First published January 1, 1997

25 people want to read

About the author

Susan Powter

52 books13 followers
Susan Powter is a motivational speaker, dietitian, personal trainer, & author. She is an advocate of 'whole real foods'. She sets herself apart from others in her industry for many reasons - but mainly because she condemns the diet industry.

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5 stars
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8 (23%)
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Displaying 1 - 5 of 5 reviews
Profile Image for Heather Sneed.
2 reviews4 followers
November 12, 2014
I learned so much from this book that I never knew and I am in the medical field. It helped me understand the reactions from a loved one and now I can deal with my own feelings as I help him.
Profile Image for Budge Burgess.
623 reviews6 followers
November 16, 2021
Utter trash. I spent many years working with people who had varied problems exaccerbated by their use of alcohol and/or drugs, I've undertaken years of academic research, I've been involved in small scale and major field studies, I've read sophisticated, informed and intelligent analyses of drug and alcohol abuse ... and I've also had to read a lot of books like this trash.
Alcoholism is not a disease, get that straight for a start (read "Problem Drinking" by Heather & Robertson, an excellent, readable account which dismantles the disease model)!
The author, here, comes across as a shouty, loud mouth who wants to be the centre of attention. There is not one shred of reasoned, scientific argument she is able to present. The book simply shouts ME, ME, ME. It is appallingly written, it's disjointed, her arguments are shambolic, it does really advertise her need for attention rather than any rational, coherently argued analysis of the problems people experience in drinking. It's simply ME, ME, ME - shout, shout, shout.
Her 'cure' - follow a diet ... fortunately she can sell you nutritional advice. Now there's a surprise.
Dire. Frankly, if I was ever going to advocate the burning of books, it would be for stuff like this.
2,292 reviews22 followers
June 20, 2016
This is the lady who became a fitness guru and later an alcoholic.
She is hyper, aggressive and always seems to be yelling.
Her mantra is that you can’t stay sober without proper nutrition, as it creates a physiological state which makes you drink again. Wow!!

Terrible writing
Profile Image for Gato Negro.
1,199 reviews2 followers
August 2, 2016
Susan Powter's writing is what I'd call jumpy, disjointed, and in the style of 'stream of consciousness', which I don't like unless it's exceptionally well done (and this is not.) It's hard to appreciate the content when the writing style overshadows the content in a distracting fashion.
Profile Image for Karen Flatley.
13 reviews
June 28, 2016
I don't know why but it bugs me when she keeps saying "I'm alcoholic.". What ever happened to the word "an"? As soon as she mentioned epileptics as being more worthy as a disease than her I was done.
Displaying 1 - 5 of 5 reviews

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