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ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS (FULL COLOR EDITION): Lots of Easy, Quick and Delicious Recipes to reduce Inflammation and Improve your Health. 28-Day Meal Plan & Weekly Shopping List
Well, keep reading...
This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.
In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list. Inside you will
✔️ The Benefits of the Inflammatory-diet ✔️ Foods to Eat and Foods to Avoid ✔️ Eating Out and Shopping Tips ✔️ Cooking Techniques for Anti-Inflammatory Foods ✔️ A 28-day meal plan ✔️ Weekly shopping list
In addition to these essential information, you will find an infinite amount of recipes, all divided into
✅ Breakfast Recipes ✅ Poultry and Meat Recipes ✅ Fish and Seafood Recipes ✅ Vegetarian and Vegan Recipes ✅ Snacks Recipes ✅ Dessert Recipes ✅ Beverage Recipes ✅ And much more...
With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.
This book is the perfect companion for you! It features a wide selection of carefully selected recipes that are rich in antioxidants, vitamins, and minerals. The recipes are simple, flavorful, and sure to satisfy even the pickiest of palates.
In addition to the recipes, the book also contains valuable information on the benefits of the inflammatory diet, foods to eat and avoid, eating out and shopping tips, and a 28-day meal plan with a weekly shopping list. Inside you will
✔️ The Benefits of the Inflammatory-diet ✔️ Foods to Eat and Foods to Avoid ✔️ Eating Out and Shopping Tips ✔️ Cooking Techniques for Anti-Inflammatory Foods ✔️ A 28-day meal plan ✔️ Weekly shopping list
In addition to these essential information, you will find an infinite amount of recipes, all divided into
✅ Breakfast Recipes ✅ Poultry and Meat Recipes ✅ Fish and Seafood Recipes ✅ Vegetarian and Vegan Recipes ✅ Snacks Recipes ✅ Dessert Recipes ✅ Beverage Recipes ✅ And much more...
With this book, you will have all the information and recipes you need to start your anti-inflammatory diet right away.
184 pages, Kindle Edition
Published March 25, 2023
63 people are currently reading
10 people want to read
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Displaying 1 of 1 review
November 22, 2023
Some really good recipes!
Found some really good recipes in this book! Enjoying this long journey to a healthy lifestyle! Books like this are so helpful even if I am stuck cooking in a crockpot!
Found some really good recipes in this book! Enjoying this long journey to a healthy lifestyle! Books like this are so helpful even if I am stuck cooking in a crockpot!
Displaying 1 of 1 review