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Finding Me Again: A Journey to an Authentic Life
Five Stars (out of Five)-ForeWord Clarion "Living an authentic and fulfilled life is the holy grail of existence for many, and finding a high-quality way to achieve such actualization can be quite the quest. Nancy Kay, a licensed counselor and life coach, has succeeded in this elusive task, creating a wonderful guidebook to authenticity, suitable for everyone who seeks more fulfillment in their life..."Warmly written in easy-to-follow prose, Finding Me Again is power-packed with personal anecdotes, helpful exercises and handy questionnaires to help you search for and develop the core values you need to create the life you want. You'll discover why hope, forgiveness, gratitude, and humility are the cornerstones to finding your authentic way of being. You'll learn how and why to avoid "off purpose" energy drainers, and why the adaptations imposed on you by your family, society, and traditions can be what is making you sacrifice the deep inner truths, personal needs, or preferences that could guide you to true fulfillment.
142 pages, Paperback
First published October 16, 2010
1 person is currently reading
About the author
Nancy S. Kay
5 books2 followersBe Aware and Live Intentionally.
Nancy S. Kay is a licensed professional counselor and a certified professional coach who is passionate about helping people stuck in unhealthy and unaware patterns of living. She assists her clients in having the courage to engage in the change process - through awareness and intentionality - so they can live a more aware and fulfilled life.
She is the owner of Grace Counseling Service LLC and SelfAware 101 Coaching. Her approach focuses on helping you heal the messy in your life by increasing self-awareness so you can experience an abundant and purposeful life.
Nancy has a Bachelor of Science degree in Nursing from Wichita State University and a Master of Arts in Counseling from Denver Seminary. Nancy integrates her experience of being a registered nurse with her years of being a clinical counselor and coach to focus on the whole of an individual. Nancy has lectured nationally and internationally on topics such emotional health, relationship dynamics, and personal growth.
In her leisure time, Nancy enjoys traveling, the outdoors, good wine, and being with friends and family.
Connect with Nancy:
Twitter: @SelfAware101
Web: www.selfaware101.com
LinkedIn: NancySKay
Nancy S. Kay is a licensed professional counselor and a certified professional coach who is passionate about helping people stuck in unhealthy and unaware patterns of living. She assists her clients in having the courage to engage in the change process - through awareness and intentionality - so they can live a more aware and fulfilled life.
She is the owner of Grace Counseling Service LLC and SelfAware 101 Coaching. Her approach focuses on helping you heal the messy in your life by increasing self-awareness so you can experience an abundant and purposeful life.
Nancy has a Bachelor of Science degree in Nursing from Wichita State University and a Master of Arts in Counseling from Denver Seminary. Nancy integrates her experience of being a registered nurse with her years of being a clinical counselor and coach to focus on the whole of an individual. Nancy has lectured nationally and internationally on topics such emotional health, relationship dynamics, and personal growth.
In her leisure time, Nancy enjoys traveling, the outdoors, good wine, and being with friends and family.
Connect with Nancy:
Twitter: @SelfAware101
Web: www.selfaware101.com
LinkedIn: NancySKay
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