One More Rep!: Lessons from the World’s Biggest, Strongest and Best Bodybuilders

by John Little, Robert Wolff

Train with the giants of bodybuilding What if bodybuilding legends Arnold Schwarzenegger, Mike Mentzer, and Lou Ferrigno were your training partners--can you imagine how massive, ripped, and strong you would be? Fitness pioneers John Little and Robert Wolff share with you the training secrets of the sport's greatest champions--secrets that will jump-start your workouts, transform your body, and deliver muscle gains you never thought possible. One More Rep! is the one-and-only book that gives you exclusive powerhouse tips from more than 60 of bodybuilding's elite, covering every aspect of nutrition, strength training, motivation, and competition.

500 pages, Paperback

First published September 28, 2006

Reviews

[David · Rating 5 out of 5]

A great one stop shop compilation of workouts and advice from the greats. Can't beat it. I learned a few very helpful exercise tips.

[Nathan Hardy · Rating 3 out of 5]

This turned out to be more a collection of articles than a coherent book, but it was fun to read and I picked up some good workout stuff from it. I'm sure there are better body building/workout books out there, but I liked it.