The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.
Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals.
Fascinating! Has made me think a bit. The information is a little light-on so would be interesting to read more on this subject.... but the ideas either way, if valid, could be immensely useful.
This book looks at the symptoms you experience in your body and examines what your body is trying to tell you. By listening to your body you can help promote healing.