The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The new science-based in-sights it contained have already helped countless people to overcome a wide range of compulsive behaviors and take back control of their lives.
Thank you for showing me new ways to an amazing future.
This book has allowed me to understand addictive behaviours from a new angle and was immensely helpful as I have experienced 3 addictions and for the first time have found the common denominators Thank you!
Gives very concise description of how addiction works and how it tricks into indulging in negative behaviours. There are a lot of cases discussed and some techniques presented.
Oh dear, so much wrong with this book that I wouldn't even know where to start critiquing it! Gave it 2 stars instead of 1 because it wasn't so terrible that I couldn't finish it, and because I borrowed it from the library rather than wasting money on it...don't waste yours. Not recommended.