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[User's Guide to Vitamins and Minerals] (By: Jack Challem) [published: February, 2006]

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Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.

Paperback

First published January 1, 2002

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Jack Challem

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