MS - Living Symptom Free: The True Story of an MS Patient: A Guide on How to Eat Properly and Live a Healthy Life while Controlling, Reducing, and Eliminating the Symptoms of Multiple Sclerosis

by Daryl H. Bryant

Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis. MS – Living Symptom Free shares Bryant’s daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author’s own road to MS, the benefits of conventional medication, things doctors don’t tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more. The guide also features more than twenty-five easy recipes that adhere to many prevalent MS-friendly diets. MS – Living Symptom Free reveals the author’s own pain, struggles, and depression which led to his hitting rock bottom. Today, Bryant has emerged healthier, happier, and more motivated than ever. Hoping to ease the journey of others, he offers inspiration and frontline guidance to assure patients that they are not alone. It is ideal for anyone ready to embark on a healthier, happier life. Includes over twenty-five MS-friendly recipes.

154 pages, Paperback

First published August 5, 2011

Reviews

[Lisa Haneberg · Rating 3 out of 5]

Interesting personal story and account.

[Emily · Rating 5 out of 5]

A very good read for those dealing with MS. Very informative and gives many options to living life symptom free. Since it is not written by a doctor but an MS patient everything is wrote in lamens terms. The author not only gives you suggestions for what is working for him but what is also working for other people as well.

[Debby · Rating 3 out of 5]

[Connie Anania · Rating 5 out of 5]

lots of great info for those of us with ms.

[Kim · Rating 5 out of 5]

while I was already doing much of what is suggested in this book, it was still very supportive and helpful

[Leonard · Rating 5 out of 5]

A concise account of one patient's experience with MS, his denial, his acceptance, as well as medications, diets, and exercise. plus a couple dozen recipes for MS patients. Very useful.