The Unexpected Joy of Being Sober, The Sober Diaries, Unexpected Joy of Being Sober Journal, Love Yourself Sober 4 Books Collection Set

by Clare Pooley, Catherine Gray, Kate Baily

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The Unexpected Joy of Being Sober, The Sober Diaries, Unexpected Joy of Being Sober Journal, Love Yourself Sober 4 Books Collection The Unexpected Joy of Being Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice. The Sober Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic? 'Unexpected Joy of Being Sober Journal :Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle. Love Yourself 'A guidebook to making the absolute best of one of life's toughest transitions ... I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers.

1072 pages, Paperback

Published February 27, 2023

About the author

Clare Pooley graduated from Newnham College, Cambridge and spent twenty years in the heady world of advertising.

Clare’s memoir - The Sober Diaries - has helped thousands of people around the world to quit drinking.

The Authenticity Project, Clare’s first novel, was a New York Times bestseller, a BBC Radio 2 book club pick, and winner of the RNA debut novel award.

Clare’s second novel - called The People on Platform 5 in the UK, and Iona Iverson’s Rules for Commuting in the USA - was published in 2022.

How to Age Disgracefully is being published in June 2024.

Clare lives in London and Cornwall, with her husband, 3 kids and 2 border terriers. She loves cooking, walking the cliff paths and wild swimming.