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Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity by Vincent C. Giampapa
DNA is life's blueprint. Our genetic inheritance for health and life expectancy is encoded in each of our DNA. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself over and over again, making perfect reproductions. This is very close to the state that people are in when they are young and ...
Paperback
First published November 1, 2003
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Displaying 1 - 2 of 2 reviews
June 10, 2022
Awesome book if you are interested in healthy aging rather than preventable illnesses and conditions from poor eating and bad habits. We cant prevent everything but we can do much better. Highly recommend.
May 11, 2022
Not the book I expected. Lots of science and detailed science....very limited pragmatic suggestions that I can implement.
Displaying 1 - 2 of 2 reviews