Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries --why water is the most powerful anti-aging ingredient of the 21st century--how to turn back the clock naturally, without surgery--reversing the sun's damaging effects--how to keep cells plumped for fresh, smooth skinLet Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today.Wrinkle-Free Forever features a complete shopping guide to skin care products in every price range.
I think this was a very detailed, informative skin care book that you learn a lot about the root causes of issues or normal development of skin over years. It's very helpful to learn why we need to use certain things. I appreciate he also showed some alternative brands for what he recommends and he explains the ingredients in them. I'm really happy I read this book as well as other books of Dr. Murad.