The Complete Guide To Cycling Psychology

by Jim Taylor, Mark Beaumont

World-leading mental coach Dr Jim Taylor, celebrated endurance cyclist Mark Beaumont, and GCN team up to bring you the ultimate guide to training your mind, helping you to unlock your performance potential. This book is packed with practical information, useful tools and absorbing anecdotes to harness the power of your mind to ride your best. With expert advice from Dr Taylor, compelling stories from Mark Beamont, real-life examples that we can all relate to, and simple exercises to follow, this book will help you strengthen your mind so you can ride faster and further, and have more fun.

240 pages, Paperback

About the author

Librarian Note: There is more than one author by this name in the Goodreads database.

Jim Taylor is an American western novelist known for character-driven frontier adventures. His work includes Colorado Showdown, a story praised for its fast pace and classic spirit. Taylor has built a loyal readership drawn to his rugged settings and timeless themes.

Reviews

[Sonia P. · Rating 3 out of 5]

Very intresting book. It gives you a lot of tools and exercises to take your Cykling to the next level.