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Sitting Still
More than just a day-by-day account of the author's retreat, this book offers valuable insights for anyone beginning to meditate. Clifford shows how the boredom, anxiety, physical discomforts, and distractions that so often discourage the beginner are actually a critical part of the meditative journey. And she shows how to bring the insights and practices into one's everyday life.
85 pages, Paperback
Published January 1, 1995
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Displaying 1 - 2 of 2 reviews
March 3, 2010
Lovely, simple & short account of a Christian woman's week practicing Zen/Christian meditation. I found it helpful to understanding how to approach meditation, especially from a theistic perspective.
July 29, 2016
Helpful inside look at a week of silent meditation. One person's journey.
Displaying 1 - 2 of 2 reviews