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Flawless: The 10-Week Total Image Method for Transforming Your Physique
Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.
- GenresFitness
294 pages, Paperback
First published January 1, 1993
16 people want to read
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