"A passionate look at appreciating and enhancing inner and outer beauty. Mary Beth's insight into integrating beauty and wellness is unique and refreshing, and her nurturing rituals and practices will help readers rejuvenate their mind, body, and soul." -- Deepak Chopra, M.D., bestselling author, Ageless Body, Timeless Mind "Mary Beth's emphasis on organic and natural techniques brings out the spiritual side of beauty and helps develop that inner peace from which all beauty begins. I felt great reading this book -- and as we all know, feeling good is looking beautiful!" --Cheryl Tiegs, model and designer "Mary Beth's look at organic beauty is fresh and simple yet at the same time communicates what the heart of the organic experience is all about. She's the real thing. Her dynamic approach to this topic leaves the reader with a sound formula for holistic living." --David Racculigia, founder of Modern Organic Products
This book provides a fairly in-depth overview of organic well-being and health. It probably was a lot more relevant when it came out in 2001, when a lot of this info wasn't as widely available to the general public. I appreciate that the author talks about spiritual practices like mindfulness. Right now I'm looking for v specific information about lip care and lip products of which this book just had a few pages. That said, the info that was there seemed well-researched and well written. A great intro book for those newer to holistic health, with a focus on beauty.