Realize What You are Dynamics of Jain Meditation

by Chitrabhanu

Easy how-to introduction to meditation the ahimsa way (non-violence). Very informative it is for first timers trying to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize which is permanent in ourselves and to approach the world from that central reality. Jain Meditation is unversal, attuned to modern psychology.

Paperback

First published April 1, 1995

Reviews

[Charlie Traphagan · Rating 4 out of 5]

Exceptional meditation practices for allowing your chakras to be opened and your energy to flow.

[Linda Anderson · Rating 5 out of 5]

Very positive and gives in simple terms how and why meditation should be done...I enjoyed reading this book...

[Dorian · Rating 5 out of 5]

Never fails to amaze me