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The Gratitude Sidekick Journal: You already have everything you need to be happy.
The truth of the matter is most people need some form of guidance when it comes to personal development.
Because you bought this journal, you’re probably someone who is generally into personal development.
You’re probably familiar with ordinary journals that promise to help you remain productive, create useful routines, etc.
Let’s be real. Most journals have the same jargon and setup on every single page, and after looking at a simple cloned page that you’ve seen for a week straight, you become desensitized.
This journal is a compilation of the best tips and strategies discovered by people who understood the importance of practicing gratitude on a daily basis.
We’ve dug through tons of books, podcasts, scientific studies behind willpower and motivation, cool products/apps/gadgets, and dissected the best strategies to find the golden nuggets of info and present them here.
Our team spent countless hours
1. How making a practice of gratitude affects our lives, both on a day to day basis and in the long term.
2. Which gratitude practices actually foster a sense of appreciation on a consistent basis.
3. What factors lead to amazing relationships and how we can value our relationships in a way that helps us remember the significance and beauty of what we have.
The result is a journal bringing something new to the table. Actionable tips and motivating content are what we’re all about.
Every day, for 66 days, we’re going to give you the information, motivation, and accountability you need to stay consistent in making significant strides towards your goal of bettering yourself.
Why 66 days? In a recent study on human behavior, researcher Philippa Lally discovered that on average, it takes 66 days to form a habit.
In reality, there is no exact, definite, magical moment. But from personal experience, 66 days is a long enough time to build the habit so strongly that you can tap into it at any future point in your life.
You are building a life-altering habit here that you can use at any moment in your future. The beauty about this is by practicing intentional gratitude, you’ll immediately start seeing the benefits on day ONE.
Our mission is to be your book-sized personal trainer for building this life-altering habit into your day to day life.
In this moment, you’re already doing something amazing. The fact that you’re reading this means somewhere in you there is a burning desire to really add this habit and make it stick.
Let’s make it stick and add value to our lives in an amazing, indescribable way.
Because you bought this journal, you’re probably someone who is generally into personal development.
You’re probably familiar with ordinary journals that promise to help you remain productive, create useful routines, etc.
Let’s be real. Most journals have the same jargon and setup on every single page, and after looking at a simple cloned page that you’ve seen for a week straight, you become desensitized.
This journal is a compilation of the best tips and strategies discovered by people who understood the importance of practicing gratitude on a daily basis.
We’ve dug through tons of books, podcasts, scientific studies behind willpower and motivation, cool products/apps/gadgets, and dissected the best strategies to find the golden nuggets of info and present them here.
Our team spent countless hours
1. How making a practice of gratitude affects our lives, both on a day to day basis and in the long term.
2. Which gratitude practices actually foster a sense of appreciation on a consistent basis.
3. What factors lead to amazing relationships and how we can value our relationships in a way that helps us remember the significance and beauty of what we have.
The result is a journal bringing something new to the table. Actionable tips and motivating content are what we’re all about.
Every day, for 66 days, we’re going to give you the information, motivation, and accountability you need to stay consistent in making significant strides towards your goal of bettering yourself.
Why 66 days? In a recent study on human behavior, researcher Philippa Lally discovered that on average, it takes 66 days to form a habit.
In reality, there is no exact, definite, magical moment. But from personal experience, 66 days is a long enough time to build the habit so strongly that you can tap into it at any future point in your life.
You are building a life-altering habit here that you can use at any moment in your future. The beauty about this is by practicing intentional gratitude, you’ll immediately start seeing the benefits on day ONE.
Our mission is to be your book-sized personal trainer for building this life-altering habit into your day to day life.
In this moment, you’re already doing something amazing. The fact that you’re reading this means somewhere in you there is a burning desire to really add this habit and make it stick.
Let’s make it stick and add value to our lives in an amazing, indescribable way.
Kindle Edition
Published April 9, 2023
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