Looking to take your life to the next level? The Elite and The Game Plan are your ultimate guide to mastering your craft and achieving success. In The Elite, renowned sports psychologist Dr. Jo Lukins reveals the 10 essential secrets that enable elite performers to reach the pinnacle of their sport. With a rare glimpse into the Locker Room, Dr. Jo provides actionable strategies for developing your mindset, creating success on autopilot, taking control with systems in place, and more. But success isn't just about working harder - it's about working smarter. That's where The Game Plan comes in. This comprehensive program provides the 5 critical foundations for building your personal Game Plan, along with easy step-by-step tactics, habit trackers, and weekly sheets to help you plan your actions and create lasting habits. The Elite reveals 10 essential The Game Plan And the best part? The Game Plan includes online coaching sessions with Dr. Jo Lukins, accessible throughout the journal. Whether you're an athlete looking to gain that extra edge, a business owner striving for success, or simply someone who wants to live their best life, The Elite and The Game Plan provide the strategies and skills you need to reach your full potential. So, are you ready to take your life to the next level?
So much information stuffed into the 2 in 1 book. People matter one of my favorite key parts of the book. There is a lot of leadership / coaching / just plan ole life advice. I got this in the ebook form but this would be a good one for the shelf. Highly recommended motivational read.
I really enjoyed getting reminded about many tools that I already have but underutilized. The topics on perseverance when things suck and enjoying the ride are great reminders that everything happens in due season. Life is not always good but staying consistent with your approach using effective techniques will get you through at every challenge.
I like a lot of the material in this book. Most of it I agree with 100%. It’s a nice little power packed read! There are a few format issues I would clean up but the content is spot on!