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Happiness Is Free... and It's Easier Than You Think!

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Teaching the Sedona Method to individuals and at corporations throughout the United States and the United Kingdom. Hale Dwoskin is the CEO of Sedona Training Associates. Courses based on the mental and emotional releasing techniques originated by his mentor Lester Levenson.

196 pages, Hardcover

First published January 1, 2001

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About the author

Hale Dwoskin

46 books39 followers
Hale Dwoskin is the New York Times best-selling author of "The Sedona Method," and is featured in the movie, "Letting Go." He is also one of the featured teachers of the book and movie phenomenon, "The Secret," and a featured teacher in "The Greatest Secret." He is the cofounder of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. He has dedicated his life to helping people eliminate their suffering and discover the truth of who they truly are. He is also a founding member of The Transformational Leadership Council. For over four decades, he has regularly been teaching "The Sedona Method" to individuals and corporations throughout the world, and has been leading facilitator trainings and advanced retreats since the early 1990s. He is the co-author with Lester Levenson of "Happiness Is Free: "And It's Easier Than You Think, Books 1 through 5, The Greatest Secret Edition."

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Displaying 1 - 6 of 6 reviews
Author 4 books7 followers
November 16, 2011
This is a workbook. There are less than 200 pages and 50 of them are lined pages where you're supposed to write your notes. Not only that, it's not really a stand-alone book. If you want to get a lot out of it, you probably need to read The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being first. In fact, if you read The Sedona Method and want to continue exploring the technique, you might find this book to be useful supplementary reading.
Profile Image for Pamela Fernandes.
Author 36 books106 followers
July 4, 2020
This was an okay read for me. Its a thin book with a Q+A format. The books basely touces on the Sedona method of releasing. Overall, the book is very positive and unlike other motivational books, is more about letting life happen rather than you doing stuff.
That does take the pressure off.
The mantra here is Let go and Let God.
What I liked is what it said about being able to love everyone. We should be able to love enemies, friends, all. That would cover everything.
I disagreed with his teaching on Jesus. Jesus was divine. And for them to reduce him to man was just vexing. The Sedona Method is a better book than this one.
Profile Image for Natalie.
373 reviews3 followers
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September 2, 2024
Oneness, Beingness, Awareness.

I took my time over this book. I wanted it to sink and practice the releasing explorations at the end of each chapter. The book eases you into exploring and finding your true self. Allows you to explore the truth of what we are. Each chapter is a mix of Lester's lessons and aphorisms collected from various talks.

It makes total sense, and I feel that connection to my awareness. I will reread the book and refer back to it to absorb it more and more.

A brilliant book for anyone looking how to connect with their Awareness.

I will also be reading the Sedona Method.
Profile Image for Helen Natasha Moore.
Author 1 book1 follower
February 27, 2023
There is much excellence here. For instance, we can never find happiness through being loved. Only through loving can we be happy. I've really enjoyed Lester Levenson's books and talks over the years. I do struggle with the sexism (surely it's no excuse for an enlightened master to be a product of his time?) and with the Jesus and Bible content, which is something I happily left behind decades ago. But I will be taking much of Lester's teachings with me.
Profile Image for Bella.
Author 5 books69 followers
September 18, 2023
Wow, this is one of the best books i have read on happiness and letting go. it is so original and genuine. you need to question yourself, you need to realise your limitations, you need to understand your mind. Whatever your mind focus on it grow, so be carefule enough chose more on the growth than limitations. You need to apply these teaching. there is a way to be happy and peacefule. you need to measure your growth on your bottoms and not the tops.
Profile Image for Kerin Gale.
11 reviews2 followers
August 20, 2014
Amazing

Amazing

I continue to be very impressed with all things relating to the Sedona Method. I found this far more helpful to actually evolve than The Power Of Now.
Displaying 1 - 6 of 6 reviews

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