The Selfish Hour: Transform Your Life in One Hour a Day

by Megan Weisheipl, Deborah Kevin (Editor)

Have you ever felt as though you were living two lives?

One that everyone sees…
And one happening in your mind…

So did Megan Weisheipl. She seemingly had it a successful career, a happy marriage, and two wonderful children. Yet, she felt unfulfilled, unhappy—and she couldn’t figure out why. Until her husband asked during an argument, “Why do you act like that?”

This pivotal moment created a wave of changes. Megan stopped looking outside herself and carved out time to understand herself and why she reacted the way she did. From this came The Selfish Hour and a determination to redefine the word selfish.

Using humor, grace, and vulnerability, Megan shares how her childhood created a lens through which she viewed a life fueled by anxiety, expectations, family dysfunction, and alcohol. By shifting her thoughts, she completely transformed her entire life...and it all began with one hour a day…The Selfish Hour.

186 pages, Kindle Edition

Published May 3, 2023

Reviews

[christina penney]

So many aha moments

I absolutely loved this book because she is relatable and inspiring.
Can’t wait to implement!
The ideas are well written for sure