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WORKBOOK FOR THE ANSWER TO ANXIETY ( A DETAILED GUIDE TO JOYCE MEYER'S BOOK): Understanding How to Break Free from the Tyranny of Anxious Thoughts and Worry
Are you sick of anxiety running your life?
This How to Break Free from the Tyranny of Anxious Thoughts and Worry workbook is a complete four-week guide that will give you tools and techniques to help you understand and deal with your anxiety.
This workbook will teach you what causes anxiety, how to recognise triggers and negative thoughts, and how to change the way you think to have more positive feelings and thoughts. You will also learn how to use relaxation techniques, physical activity, and social support in your daily life to deal with anxiety.
You will also learn about positive affirmations and how to use them to help you feel better and less anxious. By the time you're done with this workbook, you'll know more about your anxiety and have the tools and techniques you need to break free from anxious thoughts and worry.
This powerful guide is based on the work of well-known author and speaker Joyce Meyer. She uses her years of experience and knowledge to make this book.
This workbook is not a replacement for professional medical advice or treatment, but it is a complete guide to help you understand and deal with your anxiety.
This How to Break Free from the Tyranny of Anxious Thoughts and Worry workbook is a complete four-week guide that will give you tools and techniques to help you understand and deal with your anxiety.
This workbook will teach you what causes anxiety, how to recognise triggers and negative thoughts, and how to change the way you think to have more positive feelings and thoughts. You will also learn how to use relaxation techniques, physical activity, and social support in your daily life to deal with anxiety.
You will also learn about positive affirmations and how to use them to help you feel better and less anxious. By the time you're done with this workbook, you'll know more about your anxiety and have the tools and techniques you need to break free from anxious thoughts and worry.
This powerful guide is based on the work of well-known author and speaker Joyce Meyer. She uses her years of experience and knowledge to make this book.
This workbook is not a replacement for professional medical advice or treatment, but it is a complete guide to help you understand and deal with your anxiety.
26 pages, Paperback
Published February 3, 2023
About the author
Peter Craig
30 books22 followersPeter Craig is an American novelist and screenwriter.
Craig grew up in Southern California and Oregon. He is the son of actress Sally Field and Steve Craig. He has two daughters from his first marriage, to poet and food writer Amy Scattergood. He was remarried in 2008 to Jennifer DeFrancisco, with whom he has a son.
Craig's first novel, The Martini Shot, published in 1998, chronicles has-been action film star Charlie West's troubled relationship with his two children. His second novel, Hot Plastic, published in 2004, portrays the complex relationship between credit card con artist Jerry Swift and his genius son, both of whom are attracted to the same woman. His most recent novel, Blood Father, published in 2005, tells of aging biker John Link and his teenage daughter, caught up in a drug bust gone wrong.
As a screenwriter, Craig has written the Warner Bros. picture The Town with Ben Affleck and Aaron Stockard. He adapted the screenplays for The Hunger Games: Mockingjay - Part 1 and The Hunger Games: Mockingjay - Part 2 with Danny Strong.
Craig grew up in Southern California and Oregon. He is the son of actress Sally Field and Steve Craig. He has two daughters from his first marriage, to poet and food writer Amy Scattergood. He was remarried in 2008 to Jennifer DeFrancisco, with whom he has a son.
Craig's first novel, The Martini Shot, published in 1998, chronicles has-been action film star Charlie West's troubled relationship with his two children. His second novel, Hot Plastic, published in 2004, portrays the complex relationship between credit card con artist Jerry Swift and his genius son, both of whom are attracted to the same woman. His most recent novel, Blood Father, published in 2005, tells of aging biker John Link and his teenage daughter, caught up in a drug bust gone wrong.
As a screenwriter, Craig has written the Warner Bros. picture The Town with Ben Affleck and Aaron Stockard. He adapted the screenplays for The Hunger Games: Mockingjay - Part 1 and The Hunger Games: Mockingjay - Part 2 with Danny Strong.
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