Meditation: The Buddhist Way of Tranquility and Insight by Kamalashila

by Kamalashila

In an informal, accessible style, this book provides a complete introduction to the basic techniques of Buddhist meditation, plus detailed advice for more experienced meditators.

Genres: Buddhism, Religion, Spirituality, Reference, Nonfiction

Paperback

First published January 1, 1992

Reviews

[Gemma Williams · Rating 4 out of 5]

Excellent, thorough and practical handbook on meditation. Highly recommended for focusing and deepening your practice. The best book on meditation I have read, extremely clear, readable and comprehensive.

[Barbc]

27.54