Throughout his cross-cultural experiences as an expatriate in Mexico, Italy, Japan, Germany, Hong-Kong, Quebec and the U.K., this Coach who used to work in Advertising and Communication brings us a powerful collection of simple ways to live happier every day.This is a small book where every page counts and the wisdom is everywhere. Through personal anecdotes or straight advice, Christian Worth invites us to live differently, to enjoy ourselves more and he helps us to do so.He examines what we can do with our mind, to our body, to our environment and to our relationships. In each area, he challenges the reader to take hold of his life and move to a higher quality of life. It is simple to do. His tone is supportive and friendly. This book will be a life companion. It can also make a very kind gift to someone struggling to enjoy life more.