Dancing with God : How You Can Make Exercise a Playful Adventure of Body and Soul

by Del Millers

Millions of people everywhere struggle with the fact that exercise is quite often boring, painful and monotonous. They struggle with finding the motivation to get started or to continue participating in physical activity; even though they know all the benefits of living a longer, healthier, more enjoyable life. Dancing with God is a thought-provoking book that is guaranteed to reveal the secrets of self-motivation. It will assist you in finding the inner drive and inspiration to show up for exercise and life even when you don't feel like it. You will learn how to use exercise as a time to live your favorite fantasies. In addition, you will experience how easy it is to create an internal shift from being tired, bored and lethargic to being truly energized and alive...in just a matter of minutes! Most important, the book provides you with practical tips on how to participate in any physical activity "as if" you were "dancing with God!"

128 pages, Paperback

First published March 28, 1999

About the author

Del Millers (aka Dr. Del) started his career as an Electrical Engineer and
Pharmaceutical Sales Rep for some of the top Fortune 500 companies in corporate
America. After four years in corporate America, however, he made the discovery that he is not the employee type. So he hung up his suit and tie and bid farewell to corporate America to pursue the uncertain life of an entrepreneur.

Dr. Del has since authored eight books on nutrition, fitness, and personal growth. His most recent is Energize Your Life. Through his online training courses —The Best You Academy and Energized Life Academy —Dr. Del has consulted with clients on four continents and in six different countries on how to fuel their lives and work with positive energy, and find freedom, fulfillment, and fun.

Dr. Del has a PhD in Nutritional Sciences and a Masters degree in psychology. He lives in Los Angeles, California with his wife and three daughters.