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Journaling for Joy: Writing Your Way to Personal Growth and Freedom by Joyce Chapman
Journaling for Joy enables you to take a close look at who you are and what you want. In an original approach to journaling, Joyce Chapman guides you to write from your heart and soul with the aim of arriving at joy - the joy that comes from knowing yourself ad an intimate friend and living the life you have created out of conscious choice.
The innovative techniques in Journaling for Joy will show you how to:
* Capture the meaning and joy in your daily life.
* Discover your patterns and ways to change them.
* Understand your relationships with others.
* Access the wisdom and creativity of your imagination.
* Awaken the writer's voice within you.
* Actualize your dreams and visions.
Journaling for Joy is filled with over 200 dynamic journaling techniques for releasing anger, pain, depression, confusion, tension and stress.
Paperback
First published September 30, 1991
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Displaying 1 - 2 of 2 reviews
February 5, 2018
This book inspired me to let my creative side shine in my journal writing. Giving myself feedback, as suggested, has been insightful and something I hadn't thought to do before. Loved it.
March 30, 2009
This book is wonderful for anyone who likes to journal, but also for those who are looking for motivation to write. Even for those who aren't sure if journaling is for them! It truly helped me to find my voice again. (and it's a great book for reference when you need just a little mental stirring of the pot)
Displaying 1 - 2 of 2 reviews