Abhishiktanada was a Christian monk who delved deeply in, and lived, the spirit of Hinduism, in the early days of exploring how Christianity might be wedded with Eastern religious thought and practice. As a contemporary of Father Bede Griffiths, both on mission in India by authority of the Catholic Church, the former moved more away from his traditional Catholicism in integrating the two wisdom paths. His life became a revolutionary act, more so for its time, in wedding Indian theism and Christian contemplative wisdom. This work, unlike much of Abhishiktanada's, is purely arising from his Christian origins, an excellent, short introduction to Contemplative Prayer for beginners and those interested in understanding Contemplation in the Christian heritage.