The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd edition

by Richard Templar

A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

Genres: Self Help

272 pages, Paperback

Published March 31, 2023

About the author

Richard Templar is an astute observer of human behavior and understands what makes the difference between those of us who effortlessly glide towards success and those of us who struggle against the tide. He has distilled these observations into his Rules titles. More than 1 million people around the world have enjoyed and now play by Richard Templar's Rules.

Reviews

[Lee Smith · Rating 2 out of 5]

I have read previous books from this author. 5 books and 6 including this one. I was really disappointed in this book as the rules were so blatantly obvious that they didn’t need to be put into a book. I felt that the author has just written another book to keep on writing but it served no educational purposes and was frankly quite annoying and cringe worthy. It’s almost as if someone had typed into chat GPT, please give me 100 rules for living life that is on the fence and agrees with everyone’s opinion. There was no thought process to living well at all. Just many obvious and out of date examples of situations.

[Des · Rating 3 out of 5]

It felt like clichéd advice but that does not take away from the message of the book. It’s a pretty easy read not hard to comprehend. It took me 12 days to get through the book. I enjoyed the learning section and the challenge section had some solid advice especially the 96 and 97th rule. 3/5